Have You Asked Yourself These Questions?????
Do you feel directionless and unsure of your goals?
Do you want to find out who you really are, the “true” You?
Do you feel unhappy and unsatisfied with your life?
Do you want more out of life but feel unsure how to go about it?
Is something lacking or missing from your Life?
If you answered yes to any of the above questions take action and contact Me today!  You will be amazed at how much you can achieve with a fresh perspective and objective guidance.
Let Me show you How to Reclaim Your Life in Just 90 Days!


As your Personal Life Coach, rather than actually TELLING you the answers, I believe that YOU are capable, smart and mature. I will be the catalyst for helping you find the answers within yourself. We create a Partnership!  By asking challenging and thought provoking questions, I help you unlock the potential that lies within you, that will help you obtain your goals. 



What does Coaching look like:
A typical coaching program consists of establishing your goals and/or mission. It is a process of discovery, goal setting and strategic actions. Then an action plan is formed with that end in mind, emphasizing commitment to manageable tasks. My job is to keep you on track, help you maintain your focus, and hold you accountable for measurable progress.

      

"Coaching is an on-going partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. Beginning with the clients' desires, coaching uses reporting, exploring, and a consistent commitment to move the client forward. Coaching accelerates the clients' progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get where they want to be tomorrow." 
- International Coach Federation, ICF


As a professional Life and Business Coach, I work in partnership with you to help you achieve extraordinary results based upon goals set by you.  Results are achieved through a sophisticated form of teaching, skill building, expanding awareness and designing environments. 
 
 
Why don’t I simply tell you, “the client” what to do?
That’s consulting, and it’s the equivalent of giving a man a fish.  My goal is to create a fisherman.  First, the advice may not be the best advice for that client.  Second, telling the client what to do robs the client of the gift of discovery.  It is that process of discovery that is the most lasting benefit of the coaching experience.


What Coaching is Not
 -It is not Counseling or Therapy
 Usually, a therapist helps the client heal wounds from the past. Coaches DO NOT work with Mental Illness.  Coaching is focused on the present , working on issues that are affecting you today.  Counseling also traditionally takes place over time.  Many people are in counseling for several months or years.  This time is spent discovering deeper issues and root causes for your behavior   Coaching is a short term process.   ------Coaching accelerates your progress toward fulfillment by providing greater focus and awareness of your choices.  Coaching is different than therapy.  Therapy focuses on resolving the past and coaching focuses on moving you forward with new skills and confidence.
-In Short therapist help the client heal by figuring out ”why” while the coach helps the client move forward by focusing on ”how”. 


  
                                                                                                                                                                                                                                   
How Coaching Works:  
Coaching typically begins with a $25.00 initial consultation Valued at $200.00,
 via telephone, to:
     Assess your current opportunities and challenges.
      Identify your priorities-what you really want.
     Establish the specific outcomes you'd like to  
	  achieve.
      Define the scope of our relationship

How I Coach
Half-hour to 50-minute coaching (determined in our initial consultation) sessions are conveniently conducted by telephone once a week from your home, office or mobile phone.  The objective for the session is up to you.  Together we work on what matters most to you.  In each meeting, you choose the focus of conversation, while I listen and encourage you with supportive observations and questions.  This interaction creates safety, clarity and moves you into action.
We will establish a collaborative partnership to discover solutions that allow you to move forward independently.  Success or completion is defined by your goals.   My goal is to see you build extraordinary results in your life











Restoration Strategist™

BARBARA M. VERNOSKI,

CEC, AELC


Certified, Professional Executive Corporate & Personal Empowerment Coach and NLP Practitioner

[973]670-0876

BarbaraVernoski@nac.net

http://www.linkedin.com/in/barbaravernoski

myspace.com/restoringlifecoaching

“Behold the old has past away and the new is yet to come”